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Inside Out Leadership

Group Coaching to Optimise Performance

How can coaching help you ?

Stagewise coaching provides a programme for groups of leaders and managers who want to improve the way they feel and appear as professionals responsible for challenging teams and projects. Your coach will create a bespoke experience to help participants identify strengths, aspirations, short and long term goals. Participants will receive techniques and keys to unlock their physical and mental state, in order to optimise their performance, their health and their relationships.

Communication

Communication

As a professional responsible for your team or organisation, it is crucial that you maintain healthy communication in the workplace. Learn how to strengthen your communication skills to engender trust, a sense of purpose and connection with your colleagues.

Strengthen Confidence

Strengthen Confidence

It can be lonely at the top and even the most accomplished professionals can find their self-belief waning. Learn how to both appear and feel more confident in your leadership shoes.

Manage Stress

Manage Stress

With greater power comes greater responsibility and increased stress. Confidence is diminished when the stress hormones dominate. Learn how to master your own physiology to lower your stress levels and improve wellness, performance and relationships.


Hone your Storytelling Skills

Hone your Storytelling Skills

Creative thinking needs to be creatively shared with your team and clients. Owning your ideas and articulating your thinking or pitch requires the ability to connect with others. Learn how to develop your storytelling skills to engage your audience.

Helping you develop physical presence to step into your role with confidence

Leaders and managers within your company who are looking for greater confidence, self advocacy, resilience and stress reduction.

Participants are likely to be experiencing some or all of the following challenges:

  • Working within a highly stressful / pressurised environment
  • Little time to reflect in a fast paced, results driven workplace.
  • Challenged to meet numerous project deadlines and navigate difficult professional conversations.
  • Highly experienced / accomplished professional who feels they ought to be coping better with current work demands.
  • Work demands perhaps impact negatively on family/personal life.
  • 6 x 1 hour sessions (online only) OR 3 x 2 hour sessions
  • Weekly or fortnightly
  • 6 hours in total

Participants will be guided through a number of practical techniques and exercises that they can employ on a daily basis to help them combat stress and meet professional challenges with confidence and conviction. 

They will be introduced to the power of Physical Intelligence to help them gain a deeper understanding of their own thoughts, feelings, behaviour and how this impacts on their interactions with others.

Empowering Self-Leadership

They will develop a greater sense of agency, strength, endurance, flexibility and resilience.

They will likely feel more empowered, energised, focused and motivated.

They will have a greater sense of purpose and clarity on how to optimise their own performance.

They will understand the value and benefits to themselves and to their organisation of self-leadership.

They may have increased levels of confidence and conviction to bring to their teams and their organisation.

Ready to transform your leaders?

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