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Confidence and Motivation Booster

1:1 Self-leadership Coaching to Optimise Performance

How can coaching help you ?

Stagewise 1:1 coaching is designed to support leaders and aspiring leaders to step up to their challenges with greater confidence and conviction. Your coach will create a bespoke experience for you to fully meet your needs through identifying your strengths, your aspirations, your short and your long term goals. You will receive techniques and keys to unlock your physical and mental state, in order to optimise your performance, your health and your relationships.

Develop Confidence

Develop Confidence

Investing in a sequence of coaching sessions that focus on both feeling, appearing and becoming more confident will help you feel and be fully seen and heard in the professional context.

Manage Stress

Manage Stress

Confidence is diminished when stress hormones dominate. Learn how to master your own physiology to lower stress levels and improve your wellness, your performance and your relationships

Balance Mental and Physical Agility

Balance Mental and Physical Agility

Learn how to embody the physicality and mental fitness to step into your lead role and improve performance.


Hone your Storytelling Skills

Hone your Storytelling Skills

Stories matter and how you tell your story matters. What is the story you are telling yourself and what is the story you are telling others?

Helping you to embody success through self-leadership

Leaders, aspiring leaders and managers who are looking for personal, bespoke coaching sessions to develop confidence, resilience, clarity and purpose.

Participants are likely to be experiencing some or all of the following challenges:

  • Working within a highly stressful / pressurised environment
  • Little time to reflect in a fast paced, results driven workplace.
  • Challenged to meet numerous project deadlines and navigate difficult professional conversations.
  • Highly experienced / accomplished professional who feels they ought to be coping better with current work demands.
  • Work demands perhaps impact negatively on family/personal life.
  • 6 x 1 hour sessions (online or face to face) Weekly or fortnightly
  • 6 hours in total

Participants will be guided through a number of practical techniques and exercises that they can employ on a daily basis to help them combat stress and meet professional challenges with confidence and conviction. 

 

They will be introduced to the power of Physical Intelligence to help them gain a deeper understanding of their own thoughts, feelings, behaviour and how this impacts on their interactions with others.

Transformational Outcomes for Participants

They will develop a greater sense of agency, strength, endurance, flexibility and resilience.

They will likely feel more empowered, energised, focused and motivated.

They will have a greater sense of purpose and clarity on how to optimise their own performance.

They will understand the value and benefits to themselves and to their organisation of self-leadership.

They may have increased levels of confidence and conviction to bring to their teams and their organisation.

Embody successful leadership

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